Glow From Within: How Probiotics Support Radiant Skin

We know all the amazing benefits of probiotics for our gut health and immune system. However, did you know probiotics are also the secret to radiant skin? Consuming a diet rich in pre- and probiotics may help you achieve healthy, luminous skin from within. Probiotics can help combat skin issues like inflammation, acne, and sun damage. So, if you want gorgeous skin, start by supporting a balanced microbiome.

How Do Probiotics Support Radiant Skin?

Probiotics are the ultimate skincare secret for even, glowing skin. In skin care, probiotics balance the skin's microbiome, the collection of microorganisms living on the skin's surface. This balance is crucial for skin health because it helps combat harmful bacteria and inflammation, which are common culprits behind skin issues like acne, rosacea, and ingrown hairs. Probiotics may also strengthen the skin's barrier, enhancing your skin's ability to retain moisture and nutrients while protecting against environmental stressors. With fewer environmental stressors, you may also reduce the likelihood of dermatitis and sun damage.

Additionally, probiotics can slow signs of aging. That's because they aid in the skin's natural repair process and combat the effects of free radicals. Both of which contribute to wrinkles and fine lines. Also, you must have both probiotics and prebiotics. Prebiotics, typically found in high-fiber foods, act as food for probiotics, ensuring these beneficial bacteria thrive. Together, they'll help you enhance your skin's natural appearance and health from the inside out.

How To Support Your Skin Health By Adding Prebiotics And Probiotics To Your Diet

Incorporating prebiotics and probiotics as part of your skincare routine through diet, functional beverages, and supplementation provides a natural, holistic approach to maintaining skin health. A holistic approach to skincare is also recognized in the beauty industry for its effectiveness in promoting a healthy, glowing complexion. Prebiotics are found in foods with inulin, like garlic, onions, and asparagus. Probiotics are most often found in fermented foods like yogurt, kefir, and kimchi. To get the most benefits, you should include both prebiotics and probiotics in your diet every day.

Drinking All Phenoms functional beverages is a great way to ensure you get all the prebiotics and probiotics you need for healthy, glowing skin. Our popular flavors, Daily and Superboost, contain 15B CFU probiotic and all the prebiotic fiber needed to feed them. They're the perfect functional beverage to help you get the gorgeous, soft skin you've always wanted.