How To Get The Most Out Of Your Diet

Do you eat a healthy, balanced diet? Well, we have some not-so-good news for you—your balanced diet may still not be enough to get all the necessary nutrients your body needs. We at all Phenoms are here to help people like you get closer to your health or fitness goals. Our functional water can supplement your already healthy diet with additional nutrients.

Why A Healthy Diet May Not Be Enough

For years, we’ve heard doctors and nutrient experts tell us to eat a healthy diet to make sure we get all the nutrients our body needs. However, as it turns out, it is not enough, at least not anymore. Dr. Mark Hyman cites depleted soils, food storage and transportation practices, and genetic altercations from the way food is grown as the primary reasons why food can no longer provide enough nutrients for our body. Add to this the higher levels of stress we regularly experience from our increasingly toxic environment, which means that we need even higher doses of these nutrients to keep our bodies healthy.

Supplementing Your Diet With Functional Water

You read that right. You can supplement your diet to meet your daily nutrient requirements with only water. But not just any water. True, water in itself is healthy and necessary for the body. But all Phenoms has created a better type of water—functional water.

What exactly is functional water? It is sparkling water that is also packed with vitamins, minerals, adaptogens, and nootropics. There are three blends, with unique flavors and combination of nutrients to address your daily needs—Daily, Superboost, and Motivate.

While these three blends address different needs, they each contain an abundance of vitamins and minerals, specifically: vitamin A; vitamin B 3, 5, 6, 12; vitamin C; vitamin D3; vitamin E; vitamin K2, zinc, magnesium, probiotics, and traces of potassium and calcium. In addition to these, our functional water is a great source of antioxidants, iron, and fiber. Together, these nutrients help your body function well, as well as helps it better absorb the nutrients it gets.

Getting The Most Out Of Your Diet

all Phenoms is all about bringing people closer to a better version of themselves. You do not need to go too far out of your way to get all the nutrients your body needs. You can supplement your diet while sipping water while you eat, work, or work out.