You can find many benefits with nootropics if you are an artist, writer, musician, entrepreneur, or creative. Not only do they support creative thinking, but they also boost artistic expression and productivity.
What Are Nootropics?
Nootropics, also known as cognitive enhancers, have potential benefits for supporting cognitive functions, including creativity. They are often found in dietary supplements in food and beverages. A few of the more common types of nootropics are caffeine, Lion’s Mane, and L-theanine.
Caffeine From Green Tea Extract
Caffeine is already a well-known stimulant often used to enhance focus and alertness. It may help increase productivity and temporarily alleviate mental fatigue that can directly affect your level of creativity. However, excessive caffeine can cause jitteriness and anxiety.
If you want the boost caffeine provides without the side effects, try All Phenoms Motivate. The caffeine in this drink comes from the inclusion of green tea. It is a clean energy blend that contains 78mg of caffeine derived from the green tea. It also contains a B vitamin blend and nootropics like organic L-theanine and organic Lion’s Mane to help support sustained energy and focus.
Lion’s mane is another type of nootropic. It contains compounds that improve brain health and functions. It also helps improve your focus, mental clarity, and memory. Lion’s mane is often called the “smart mushroom” because of these abilities. It also has potent antioxidant and anti-inflammatory properties that improve cognitive performance and even reduce brain fog.
L-theanine is an amino acid commonly found in tea leaves, particularly green tea. It promotes relaxation without causing drowsiness and is often combined with caffeine in functional beverages. The combination of L-theanine and caffeine helps provide a calm mind and a more focused state of mind. This kind of calm alertness is conducive to creative thinking.
What Can Nootropics Do for Creatives?
Now that you know a little more about nootropics, let’s see how they can help unlock your creativity.
Increase Focus and Concentration
Reducing distractions and increasing attention spans help create an environment more conducive to creative work. Nootropics containing caffeine help improve focus and concentration.
Enhance Cognitive Flexibility
Nootropics boost cognitive flexibility and can support creativity. It allows you to think outside the box, make connections between seemingly unrelated ideas, and explore different perspectives.
Reduce Mental Fatigue
Nootropics help with mental fatigue and can indirectly support creativity. When you reduce fatigue, you sustain mental energy and enhance your creative output.
Creativity is a multifaceted process, so while nootropics may provide indirect support in many cases, you can still use them as a cognitive enhancement to help unlock creativity and overcome creative blocks.