Blog Page 6 ⋆ All Phenoms

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  • Why Is Hydration Important?

    Why Is Hydration Important?

    When we hear the word hydration, our minds immediately jump to health and wellness. But are you aware of just how important hydration is in the grand scheme of things? Hydration is responsible for many things, including immunity to joint...

  • Benefits of Lemon Juice

    Benefits of Lemon Juice

    Did you know that lemons contain many nutrients that help support cardiovascular health and protect against anemia and other health conditions? At All Phenoms, we’re big fans of all the amazing benefits of lemon juice. It’s why we use organic...

  • Is It Safe To Eat Cordyceps, The Zombie Mushroom?

    Is It Safe To Eat Cordyceps, The Zombie Mushroom?

    Anyone who has been watching HBO's The Last of Us definitely does not want to share the fate of the infected. In the video game-turned-show, a cordyceps mushroom infection turns people into zombies. They infect the host's brain, slowly taking...

  • Healthy Drink Options Keep Your Nutrition On Track

    Healthy Drink Options Keep Your Nutrition On Track

    When it comes to our food, we spend a lot of time thinking about what we put into our bodies. We pour over nutrition labels, count macros, and reject anything with harmful ingredients. However, we aren’t often as discerning when...

  • Nootropic Beverage As Your Refreshing Coffee Alternative

    Nootropic Beverage As Your Refreshing Coffee Alternative

    Coffee! What would we ever do without you? The perfect pick-me-up. Always fresh, hot, and ready first thing in the morning. However, as much as we love coffee, it’s not always the right beverage for our needs. Coffee can be...

  • 4 Ways To Stave Off A Snoozy Afternoon

    4 Ways To Stave Off A Snoozy Afternoon

    Have you ever noticed that after lunch you feel a little sleepy? You may be a victim of the “2 pm slump”. Marked by a decrease in energy, motivation, and focus right after lunch, the 2 pm slump impacts most...