Why Is Hydration Important? June 9, 2023When we hear the word hydration, our minds immediately jump to health and wellness. But are you aware of just how important hydration is in the grand scheme of things?...
Benefits of Lemon Juice June 2, 2023Did you know that lemons contain many nutrients that help support cardiovascular health and protect against anemia and other health conditions? At All Phenoms, we’re big fans of all the...
Is It Safe To Eat Cordyceps, The Zombie Mushroom? May 26, 2023Anyone who has been watching HBO's The Last of Us definitely does not want to share the fate of the infected. In the video game-turned-show, a cordyceps mushroom infection turns...
Healthy Drink Options Keep Your Nutrition On Track May 19, 2023When it comes to our food, we spend a lot of time thinking about what we put into our bodies. We pour over nutrition labels, count macros, and reject anything...
Nootropic Beverage As Your Refreshing Coffee Alternative May 12, 2023Coffee! What would we ever do without you? The perfect pick-me-up. Always fresh, hot, and ready first thing in the morning. However, as much as we love coffee, it’s not...
4 Ways To Stave Off A Snoozy Afternoon May 5, 2023Have you ever noticed that after lunch you feel a little sleepy? You may be a victim of the “2 pm slump”. Marked by a decrease in energy, motivation, and...
